Read this article about water drinkage.
What the hell is wrong with scientists? Sure, water may not be as wonderful as it was thought to be, and maybe studies are all inconclusive, but why the hell publish that? People are happy drinking lots of water. Let them drink water.
I can see a bunch of lazy people hearing about this news, cutting back on their water intake, then feeling miserable because they are not drinking enough water.
Maybe 64 ounces a day may be a bit much, I’ll admit. But some people wouldn’t even drink water if they didn’t think it had some sort of health benefit.
Yesterday I drank half of my normal intake, and when I woke up in the middle of the night I was mad thirsty. That usually only happens if I was drinking.
So yeah, drink water.
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